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Azienda Agricola Luciano & Marino

Dehumidified Bio Millefiori Italian Pollen - 500g

Dehumidified Bio Millefiori Italian Pollen - 500g

🐝 🇮🇹 Made in Tuscany (Italy)

Regular price €12,90
Regular price Sale price €12,90
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Usage tips:

The recommended daily dose is a soup spoon a day, equal to about 10/15 grams. For children under 12, the dose is one teaspoon per day. Pollen should not be given to children under the age of 2, at least until the child has a varied diet.
If you have never taken it before, it is advisable to take it a little at a time to check that there are no allergic reactions.

It would be better to take the pollen in the morning.
It can be taken naturally, simply by making it melt in the mouth, it can be mixed with honey, added to any hot or cold drink. It is excellent on yogurt with granola and fruit and on fruit salad.

Pollen is the thin layer of dust present on flowers, which is collected in the form of "balls" by bees and transported inside the hive.

It is a complete food since it contains proteins, vitamins, enzymes, fibers, amino acids, carbohydrates, all assimilable by man, an almost incomparable nutritional heritage. In particular, mineral salts and trace elements are found in it: phosphorus, magnesium, potassium, manganese, silicon, copper, iron, zinc, sodium, chromium, calcium, enzymes, almost all vitamins of group B (B1, B2, B6, B12 ), vitamin A, PP, C, H, E. It also contains 20 of the 22 essential amino acids and fatty acids such as Omega 3 and Omega 6. It contains about 30% protein, as many legumes contain. The antioxidants contained (caroteinoids, polyphenols, phytosterols) in 15/20 g of pollen are equivalent to 900 g. of legumes and 15/20 kg of fresh fruit.

The benefits of its intake are numerous and the studies on its properties are many, just to name a few: it is a fabulous natural energy, fights fatigue and stress, has antioxidant properties, fights anemia, is beneficial for the intestinal flora, fights vitamin deficiencies, strengthens the immune system.

Our pollen is organic, and you can find it fresh, packaged in a protected atmosphere or dehumidified.

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